These clips are from the BBC: Horizon documentary series entitled "We Love Cigarettes". The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It ha...
These clips are from the BBC: Horizon documentary series entitled "We Love Cigarettes". The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I'm still going strong.
Update:
It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.
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Once I tried to quit smoking. You know what happened in the next day? I had forgotten that I was trying to quit smoking, and I was asking my friend for money to buy cigarrets. When i bought them i remembered that i was trying to quit it lol :( So it proves that most of times we say we'll quit it, but its just meanless words.
It's not easy to quit even when you just began to smoke. The addiction of nicotine is so harmful that it gets to your body after that experimental cigarette. I've been smoking for 2 years now and I feel the need to quit because of my lung capacity. I've smoked long enough to realize how much of a nonsense it really is, but the hardest part of quiting for me is the relieving of boredom. I've made my self cut down on cigarettes after watching this video and i wish to quit by new years, Thank you.
im on my second day ... try running to help you quit the realization of how unhealthy my lungs are keeps me away ... pot smoke takes away the cravings
I am having my last cigerette now and i am stopping... i have stopped before and my bf has stopped too and he is on day 5! Smkoing is just pointless and i am not even enjoying this cigerette anymore!!
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i will quit for sure