Alkaline eating & Proper Nutrition

Sorry the sound is out of sync with the video. I made this vid early summer of 2007. At one point I say that "I eat this way to make my system acidic...I meant to say ALKALINE ...an acidic body is what sets the enviroment for chronic disease. The ideal ratio is: alkaline ash-producing food intake: 80%; acid ash producing food intake: 20%. There are 2 charts of acid/alkaline foods. One tells of whether the food is acid or alkaline before eating it; and the other is whether the ingested food is acid or alkaline within the body. I go by whether the food is alkaline or ash producing in the body.

Category:

People & Blogs

Tags:

• emm
• health
• nutrition
• blog
• wisdom
• alkaline

[jamieandashlee]

Are you using a Jack Lalanne Juicer and are you a Jack Lalanne fan?

[Emmisha]

Sorry to say that the J. LaLanne juicer is mostly made of plastic & not appropriate for this type of juicing. 1 it may not last long & 2 there is too much heat which destroys enzymes in the veggies. We use an Omega 8003. Very sturdy, metal replacable parts, more expensive but of much higher quality. I do not follow J. LaLanne, also i never mix fruits with veggies or any other foods. Fruits must be eaten raw on empty stomach, wait 20 minutes after eating then eat the next food.

[Emmisha]

Thank you universepg, i am honoured.

[bg11215]

You look really healthy. And you have a lovely voice:)

[bbagginz]

Groovy earrings!

Nice info, thanks for making the video

[Emmisha]

raw celery & other various vegges, raw fruits & seeds plus ground flax know as LIGNAMS gives me plenty of fibre. no constipation here.

[HengistTheGreat]

Fibre?

[universeplayground]

thats great youre eating like a black human

[ValerieSpinner]

You look awesome! I am so glad that you found out about this way of life :) Thanks for sharing. Cheers (with a green smoothie)