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Predestined bad days after quitting smoking

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Published on Jun 9, 2014

Click "show more" below for full description and links to additional resources

Update to video discussing why no one should be thinking that there are specific predetermined time periods where things are going to get tough for quitters.

Related videos:

The terrible 3's
https://www.youtube.com/watch?v=PTIr3...

Original video of predestined bad days
https://www.youtube.com/watch?v=B15Oe...
Audio goes out of sync with video. Appears to be a bad case of dubbing. Not sure what happened to cause problem.

Craves or thoughts for cigarettes that occur over time
https://www.youtube.com/watch?v=P7Z98...

Comparing quits with others
https://www.youtube.com/watch?v=IIlyD...

Be prepared for holiday triggers
https://www.youtube.com/watch?v=EOQvS...

Holidays that result in three day weekends
https://www.youtube.com/watch?v=BGCFd...

Summer seasonal triggers
https://www.youtube.com/watch?v=BxWAi...

Change of season triggers--the Fall
https://www.youtube.com/watch?v=ADlHt...

Amount smoked
https://www.youtube.com/watch?v=d8MEE...

Longer-term quitters who say they are having "Bad Days"
http://youtu.be/1TpXVAEgOtU

Related articles:

Every Quit is Different.
http://www.ffn.yuku.com/topic/11549

The Terrible 3's
http://www.ffn.yuku.com/topic/12531

The Miserable Threes
http://www.ffn.yuku.com/topic/13906

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