How to Backflip Tutorial- Learn how to do a back flip

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Uploaded by on May 23, 2010

http://www.strength-project.com
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Note people- I dont do gymnastics, so if you want gymnastics style backflips, you should watch some cheerleading videos. Do at your own risk! We take no responsibility! Back flips are very easy once you learn them!

  • likes, 130 dislikes

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Uploader Comments (strengthproject)

  • i had to come here just to say how retarded this guy is... this video will definitely make kids think they can do a back flip on their own just by following the instructions on the video and that simply is not true! i'm a former gymnast so i strongly disapprove of this and STRONGLY advice all of you who want to learn how to backflip to seek professional help and the appropriate place to do it.

  • @carolushh

    I STRONGLY disapprove of your post. Backflips are not just for gymnasts... The real trick is JUST DO IT! We have a great tutorial with perfect form... type in backflip tutorial onca, or check the response above with the yellow thumbnail. If your going to argue with that, I really don't know whats happening to the world lol

  • @carolushh just the fact that, in the beginning of the video you say that that tinny little slope is great for beginners shows how retarded you are... people will follow your lead and will try to do that and will fall on their head and seriously hurt themselves... stop sending this message to other people you moron...

  • @carolushh

    What a nice way to put it. Very friendly, kind, and respectful. I can tell you have a very happy and fulfilling life =)

Top Comments

  • OMFG THIS REALLY WORKS

    1. Hold your breath.

    2.Close your eyes.

    3.Die

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All Comments (1,616)

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  • just the fact that, in the beginning of the video you say that that tinny little slope is great for beginners shows how retarded you are... people will follow your lead and will try to do that and will fall on their head and seriously hurt themselves... stop sending this message to other people you moron...

  • haha, my grandmother's brother did backfips on the ground to he was 72 so i guess it is time for me to learn it as well!

  • this is the same place as the cat daddy video

  • I do a backflip for the first time, im fail. Than I try for a second try, IT WORKS. BECAUSE IM IN HEAVEN. IN A BEAUTIFUL BEACH.

  • Is it easier to start of a block or on flat

  • i love how pretending to hold a hamburger is a no-no lol

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