The Engineer provides a basic pushup routine
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i done these already lol
caliweedniggaz 2 years ago
your legs are naturaly about 250%stronger then your arms, so if you wanna tone them with calisthenics, jumping, running, squats aree pretty good excersises.
122092aka 2 years ago
awesome.... !
bsroma2 2 years ago
da engineer!!watch out for him!!runs in da family!!!
nirose9 2 years ago
nice
kadaver013 2 years ago
How about leg workouts?
LutherMachamer 2 years ago
that's actually a great routine
hcoll 2 years ago
thank you.
Andythefunkman 2 years ago
chest and front delts
gromvrau 2 years ago
at 32 seconds.. Do those pushups target the shoulders? or more of the chesst and triceps?
queensdawg 3 years ago