Pathomechanic pull up cues
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All Comments (15)
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This made me a fan of Carl.
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can you explain why tilting the chest up actually puts the shoulder in a bad position for pull-ups? is this a bad position for kipping pull-ups and strict?
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Awesome post guys
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thanks gentlemen! Great help.
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Can someone breakdown what pathomechanic and pathonogmonic mean?
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So great to have access to this level of stuff for free.
buildingbodies 1 month ago 15
2 people are over-extended
ArCxlioN 1 month ago 3