Why Invent Vibration Training Handlebars? - The Advanced Pull-Up. Lloyd Shaw presents the Vibra-Train Safety Program with step-by-step instructions. This series is for instructors and users of vibration machines both in studios and at home.
Note: The regular positions of the Vibra-Train Safety Program and The Classic Pull-Up must be mastered before adding this Advanced Pull-Up to the workout.
Remember that getting into and maintaining Perfect Position is essential to a safe and effective workout. For more information visit www.vibration-training-advice.com
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