CONSTANT ANABOLIC STATE TO GET SWOLE FAST!!! (part 1 of 2)

SOunds simple, sounds basic, but remember that sometimes, it's the little things that count.

PS ( sorry for the misuse of words and drowsy flow. suffering from a terrible energy crash caused by staying up all night studying for these friggin exams)

"...in 7 days the gods created the earth... you have 7 days to create......a beast. " ---JM

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[WinceBilly]

men cool video 

[LowBudgetLeanMuscle]

@WinceBilly thanks partner

[simobgbgbg]

lol u don't deplete ur glycogen levels that much when u workout! Actually u deplete the glycogen by 20-30% at most no matter how much u workout! If u did deplete it to 20% do u think you could move at that point? LOL

[LowBudgetLeanMuscle]

@simobgbgbg i said "for example" bro. no one depletes their stores that low even in the army

[snevv]

Great videos bro

[LowBudgetLeanMuscle]

@snevv thks

[LowBudgetLeanMuscle]

@Papojijo check ur inbox

[Papojijo]

Hey im new to your vids.. what is the glycogen thing you're talking about

[FLStudioBBuild3r]

@ 1:28, do you mean if you're "body-fat" (NOT PERCENTAGE) is going up it's a good sign? because lets say if you gain 10lb of body-weight and say 7lb of that is muscle and the other 3lb is fat, there-for you're body-fat percentage has dropped as the're has been more muscle built than fat? I'm not sure though, I'm still pritty much a noob myself lol

[LowBudgetLeanMuscle]

@stoudemire132 i'll be honest with you bro, finish the basketball thing and then go back and let muscle memory do the work in helping you get your strength back, because it will be virtually impossible to maintain your strength gains while doing full-on basketball at the same time. i play ball too so i know, it drains your glycogen stores even though you don't notice it, and when u go to the gym u notice you cant even lift a fraction of what you used to. so dont try to do both.

[LowBudgetLeanMuscle]

@Nickp5954 depends on your goal (what kind of chest you wanna achieve, johnnie jackson or frank zane chest). i normally say once a week, but you wanna hit upper chest twice a week even if the second time is just one exercise. (like for example u can do incline bench on shoulder day since u'll be stimulating front delts as well)