Muscle Ups - Pull ups - Frontlever - Deadhang - Barbarians.

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Uploaded by on May 10, 2011

Low Bar - Thats why bending the legs,

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Education

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Creative Commons Attribution license (reuse allowed)

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  • he have bigger arm than leg o o

  • @corypalagimas i weight 220 lbs and those ankle weights was like 20 lbs.. i wanted to add more with a belt or something, but the wall is in the way plus the ground is low

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All Comments (29)

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  • your such a mad cunt bro, hope i can emulate your routines one day :)

  • Thats impressive functional strength

  • song name 1:18? 

  • how do you warm-up? I'm still confused whats the propper warm-upm. Great job by the way.

  • great work !

    

  • Nice body;))))

  • very good

    sigue asi

  • I said it before and I will say it again...i watch all the bar videos and this, in my opinion, is one of the most impressive on here. I weigh 60kg and can do some of these moves, but your form is better than mine and you are a lot heavier, so I know how hard you must train. Keep it up, truly inspiring man!

  • Bar-barians!!!!

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