Novice powerlifter squats 45kgs
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4:48
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Доску пару см толщиной под пятки, приседай медленнее и глубже, фиксируй присед. А вообще - секси!
bkiselman 3 months ago
@bkiselman Спасибо, в т.ч. за комментарии по технике :) Видео было снято с целью выявить косяки. Комментаторы в ЖЖ мне их с десяток насчитали, ггг. P.S.: Значит, без пяти минут выпускники магистратуры все-таки взрослыми людьми не считаются?
llacrar 3 months ago