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O2 in H2O Freestyle Promo

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Uploaded by on Jan 10, 2008

Promo highlighting the freestyle sequence taught in the newest Total Immersion DVD "O2 in H2O"

"02 in H20

A Self-Help Course on Breathing in Swimming

Nothing is more essential to a swimmer than air. Yet few swimmers truly understand how to breathe efficiently. Not just to get air, but to integrate breathing seamlessly with
the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This video shows you how."

totalimmersion.net

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Sports

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Standard YouTube License

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  • that's better Jim more practical approach...

  • Using a bowl..ingenious!

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