Tree Pose - Basic Yoga, and tips for balancing!
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Uploader Comments (YogaGirlAli)
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All Comments (14)
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thank u so much fo answering :)
also plz do videos fo bridge n wheel pose n shoulder stands n how can improve them :) thanks lot again :) TC
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@YogaGirlAli Just nevermind about the question. I've asked a stupid question anyway. I have to say sorry not you.
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Hi Ali! I have learned a lot from your yoga poses made easy. If possible do one video for side plank. Thanks! MIM
mariamuns 3 months ago
@mariamuns Sure! Stay tuned, and thanks for the rest suggestion :)
YogaGirlAli 3 months ago
Hi hw is pose base practice of yoga is diffent frm routine based practice n which is better according to ya :)
quratulainf 4 months ago
@quratulainf Hi! Great question. I think its useful and fun to practice a flow-routine for exercise, moving meditation, strength, endurance, etc. The pose-by-pose breakdown is to focus on the alignment of a certain pose so that when we do practice flow, we are doing the poses mindfully in our bodies. This helps prevent injuries and makes the practice more sustainable! :) So both!
YogaGirlAli 4 months ago
Nevermind, sorry asking such a stupid question.
Icaller1915 4 months ago
@Icaller1915 sorry I don't get your question?
YogaGirlAli 4 months ago