Can Sick Or Underweight People Fast? Ep204
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Uploader Comments (RawRadiantHealth)
All Comments (16)
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i'm so glad that you brought this up because i'm underweight and i OVEReat. i have an unhealthy addiction to food (thinking that hey, since it's healthy food it's no harm). but it completely stresses my digestive system out and makes me get so much acne.
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I'm wondering, I'm pretty heavily (great choice of words) underweight, and I can't seem to gain weight from anything other than gaining muscles, but the problem is that I already got muscles. Also, I'm about 15-20 pounds underweight, and you mentioned that people who are more than 10 pounds underweight shouldn't do fasting.
Something worth mentioning is that I eat healthy food already, and as far as I'm concerned, I'm not allergic to anything. What am I supposed to do? I'm kind of stuck here.
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<3 thanks :)
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how can i tell if im under weight? because i eat a LOT of food (not unhealthy food) and i workout and i dont gain weight. im 20 years old i weigh 130 and im 5.7
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that's the only one exception that she can do for herself,i guess.
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Thank you! :D
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I have a question. You refer to your diet as raw vegan but in another video you mention raw honey - I thought vegans didn't eat honey?
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Great info! Keep it up! You're changing lives!
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How do you know so much? Is it just from personal research or did you get some sort of schooling?
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a vegan diet will produce nutrient deficiencies in the long term. caloric deficiencies are also commonly seen especially with raw vegans.
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Another great vid Natasha. And I signed up for your juice fasting program jut for fun even though I'm already on a juice feast. always more to learn
Ishkiia 1 year ago
@Ishkiia Awesome!!! Great to have you join us!!!
RawRadiantHealth 1 year ago