How to recognize insomnia symptoms and treat insomnia
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everything you both talked about is exactly whats happening with me, thank you for this info
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Thank You Doctors..I dread even hearing the word "sleep"
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I'm not sure I'm I have insomnia or not, I have a hard time falling asleep and a hard time waking up. I'll probley get tired maybe around 3:00am and wake up at 1pm
26derose 5 months ago
@26derose The following information is for informational purposes only and is not designed to substitute medical advice, diagnosis and treatment from your health care professional. You may want to take a look at the Circadian Rhythm Disorders page and Sleep Hygiene Guidelines page found on our website under the main tab Sleep and Sleep Disorders.
OhioSleepMed 5 months ago