100lbs. Turkish Get Ups
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From the cameraman's breathing sounds like he's enjoying this A BIT TOO MUCH...
Hope you hugged him afterwards.
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Not bad. Now grow some muscles and you'll get there someday.
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@bennyderripper All of them.
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for whice muscelpart this exercise is?
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thats a stupid work out makes no sense
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@BossOyama Ha ha, no it wouldn't.
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his technique wasnt perfect but who care?. He was still strong enough to get up! If he used perfect technique it probably would have been easier. Well done!
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@Jay2zhun I hope your kidding
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thats so hard to do, really really good form. not many people could max 80 lbs with that. my hat completely goes off to this man right here. your body is basically saying while doing that workout: WHAT THE HELL IS GOING ON?!?!?!
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Impressive wheight, but that is not a proper turkish getup. But keep working on the tecnique
Preacher429 3 years ago 9
RKC get-up is strict and exact but Pavel says "get up any way you can." It's in the Enter the Kettlebell DVD. There wasn't always strict step by step form to the get-up and this video is an example of that. It's a fine getup and an awesome feat! Great get-up dude!
AtlasAtPeace 1 year ago 4