Beyond Blue: My Self-Esteem File
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i need a self esteem file.... lots of days it seems like there would be nothing in it, but i know that's not true.
you are an amazing inspiration to me in so many ways. keep up the fight!
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Those emails from your friend are gold.
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This really u helped me today - thank u. I hope your ok and I hope all is better. The dailying battle gets easier knowing other people have the same struggles.
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Join my Cyclothymia facebook group, be great to have you as a member. Cheers.
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I think God gives some people an a lot more to deal with than others because he want you to become a better teacher for others. Some people have to fight extra darkness to be better guides for others to see the light.
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Your videos are so helpful. Thank you for sharing :)
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The thing is, from my experience with clients, it seems so much easier for them to concentrate on the negative attributes and things going on in their life. I can ask them to list all of the negative things in their life right now. Say that list is about 4 things. I would then ask for all of the positive. That list could be 10-12 things. Still, they are choosing to focus on the 4 things that bring them to therapy.
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I love you. You are as God created you.
I don't even know you, but
you are articulate, that's evident
you are courageous to bear yourself up like this
you are steadfast to love yourself enough to commit to hope
you are compassionate to help others along the path you are walking
dharbigt 4 years ago 14
I would have trouble coming up with one positive attribute about myself.
Christopher711 2 years ago 8