Motor-skill and awareness training
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Uploader Comments (BoxingBustOut)
Video Responses
This video is a response to ShinobiMystic Training Speed Secrets and Techniques
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Since the first day I invented it, I preferred it without the bag myself, most of the time.
I think it addresses a wider area of motor skills/awareness when the bag is not in the way.
But also, with the bag it addresses its own different and important area of motor skills/awareness I found.
Thanks for your feedback by the way.
BoxingBustOut 1 year ago
As weird as that looks, it is actually a pretty good drill. Prefer it without the heavy bag
Bigjonstud71383 1 year ago
Since the first day I invented it, I preferred it without the bag myself, most of the time.
I think it addresses a wider area of motor skills/awareness when the bag is not in the way.
But also, with the bag it addresses its own different and important area of motor skills/awareness I found.
Thanks for your feedback by the way
BoxingBustOut 1 year ago