Discussing the Breath, Part 1
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This really explains a lot. Trauma is stored in the body and causes us to breath shallow. And many women who think think their stomach is too large will change their breathing pattern so they pull in their stomach on the inhale so it doesn't push out. I breath so shallow during sleep that I give myself a headache.
Tones4me1 1 year ago
Very Educational, thank you.
Alel4131 3 years ago