Lei Wang Training for Everest - Speed Agility and Strength

http://www.leisventures.com
Lei Wang is going through vigorous training to prepare for the ultimate challenge of Mt Everest. This video captured one of her training sessions with David Memont, an award winning trainer.

Lei Wang is climbing the 7 Summits and ski the 2 poles.. to become the first Asian American woman to do that. Her last climb is Everest in March, having also climbed other high mountains such as Kilimanjaro, Aconcagua, Elbrus, Denali, Vinson, Carstensz Pyramid . She has also skied to the North Pole and the South Pole in Antarctica.

Category:

Sports

Tags:

• Lei Wang
• training
• fitness
• Everest
• kettlebell
• mountaineering

[airforce090]

@res813 This is actually a great way to train, keeping in mind shes a 30+ Asian woman.

[GLORYZERO5]

At least she is doing some exercise instead of bitching about it in front of the computer while sitting on the couch!

[InspirationPending]

@res813 From the look of her blog, she made it. Any further comments on training?

[res813]

Yeah, I don't think this is the right way to train.

[yuanzhangzjuandncsu]

Lei, you are awesome!

[benerik]

she is planing to make THE mountain of the mountains: and trains for as much as possible muscle buildup¿=pushups,,,?!? that is not good. not at all. she will have to make like 15 hours of marching up a hill and the only real usefull practice was the last one. but here the 75 pounds are a minimum she has to go with and not just for minutes=for hours,,,