Zumba dance

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Category:

Entertainment

Tags:

• breakdancing

[larauc]

That makes me actually what to do it! And I like that the instructor looks like a normal fit woman, rather than either a 1980s skinny aerobics barbie or a sinuous muscular personal trainer who obviously got that way through intense weight training and not through dancing.

[LittlePinkRoses]

this is one of the best short zumbas ever! please do more!

[MsDreams1994]

i did it like for 10 minutes and i am dead now! :D

haha thank you so much! i decided to lose weight, and hopefully i will do this everyday :)

THANK YOU! ♥

[mariutza1986]

BRAVO fetelor...........:)



[t07ken]

SHE IS SO COOL REALLY GOOD JOB :) RESPECT FOR HER SHE DOING REALLY WELL I LIKE IT :)



[BailandoLee]

@larauc please do not assume because a woman is muscular that it is strictly through dancing. Many dancers, including myself, do weight training to increase endurance, quicker twitch response, and better balance. Of course, I do not mean the hefty "weight lifting" Atlas stuff, but just that which increases aerobic ability and strength.

[chimilla1]

I'm 6 months prego my doctor gave me the ok and I love it been doing it for a week!!Thanks!!

[DarlyFofa]

@DarlyFofa Guys, if you haven't tried this yet, I highly recommend you to do so! This is so much fun! I did it twice in a row! I'm soaked in sweat, but it's worth it! I love it!!!

I didn't know about Zumba dance, but now I'm convinced that it is a great way to exercise and to relieve stress!

[DarlyFofa]

Gotta do it now!! I'll be back to tell you guys how it was!

[DarlyFofa]

@lavynyarock Thank you!^^