Smith Machine Split Squats
Loading...
Link to this comment:
Top Comments
All Comments (30)
-
@curtissparker for people baggin on smith machines... you will be sorry when you didnt use all the tools you had 20 years from now. dumbbells, barbells, cables, machines... all that stuff is used to help you. if you throw off one piece of equipment just because a bunch of fags on youtube say its gay your in the wrong. take advantage of all you have available and your results will speak for themselves when yu will be the ones posting awesome videos on youtube someday
-
locking the knee like that is a little scary! but good work
-
i usually do these split squats with free weights............
-
Idiots not even breathing ....oh boy ..his face is getting red from the lack of oxygen...another fool
-
ouch
-
dammm ! watch that knee bro ur gonna blow it out someday....
-
You going to look like Joe Theisman soon.
-
locking out his knees like that....I'll be seeing this guy in the PT clinic.
-
cool suit
-
Somehow, I think KURT WEIDNER knows what he is doing when it comes to form......he's only one of the best natural bodybuilders in the world.
0:54Smith squat 405 x 12 repsby RonHarrisMuscle40,021 views
- 0:29Natalie Smith Box Squats 270 LBSby AntsOakland137,949 views
- 1:25How To: Smith Machine- Incline Bench Pressby ScottHermanFitness29,624 views
- 5:18MY LORD Arnold Schwarzenegger's POWER TRAINING!!!by schwarzeneggermanoj82,278 views
- 0:28Sterling Grant Performs Split Squatsby xtremetrainingsystem3,688 views
- 2:16How To: Smith Machine- Squatby ScottHermanFitness54,351 views
- 2:04Arnold and Ed Corney- Squatsby rotarypower86264,537 views
- 0:54Muscles For Me Smith Machine Bench Pressby rb12199222,885 views
- 1:31Adam Rose Smith Machine Squats 405!by YukonMuscleMob2,680 views
- 0:47Former powerlifter Al Lewis Squatting 405 for 1...by allewisbny9,354 views
- 0:41Smith machine squat 190kg x 10 (15/4/10)by IainK761,241 views
- 1:29Bryce squatting 315 with great form and looking...by PureSupplements39,915 views
- 1:31275 Bulgarian Split Squat - Mike Zourdosby MikeZourdos49,342 views
- 2:32E-Z STRETCH Machineby EZSTRETCH7,959 views
- 1:17Troy performs great form on the Smith Machine B...by PureSupplements38,311 views
- 2:14Don't Perform Squats On The Smith Machineby modeathletics4,277 views
- 0:33Single Leg Squat Progressionsby ueperformance63 views
- 1:03Wide Stance Smith Machine Squatsby animal16221,311 views
- 1:37In the Gym - Smith Machine Split Squatby fivestarrfitness314 views
little tip ive learned this a while ago.. if you lock your legs out two things can happen.. well one for sure.. you take stress off the muscle. witch means a less intence workout. and you risk alot of joint pain or something along those lines..
pepsiman456 3 years ago 4
Oh look... great way to snap your tibia!
willieofroanoke 2 years ago 2