Ashtanga Jump Back Vinyasa Slow Motion
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Beautiful...
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@LifeForYoga Check out Paul Grilley, 'yoga anatomy' DVD....length of the arms varies from person to person...i'm afraid it's the 'trick' of mother nature!
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Good flow...
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Awesome. I have strong triceps like you but I can not do this.Ironicaly,I see people with almost no visible muscles in arms who can do jump backs like a feather.I wonder what is the trick.
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nice job, very smooth.
grimmly2007 2 years ago
Hey Grimmly - thanks for the comment - that means a lot! I'm a big fan your yoga blog - it's been quite an inspiration to me :)
BiggerDammo 2 years ago