Dairy: 6 Reasons You Should Avoid It at all Costs

Got milk? Plenty of people think its perfectly healthy to drink, and advertisements would have you eating dairy all the time. But it may not be as healthy as you think. In this weeks UltraWellness blog Dr. Mark Hyman gives six reasons you should avoid milk and explains why it may be at the very root of your health problems.

Category:

Science & Technology

Tags:

• Dairy
• Dairy-free
• Food Allergies
• Mark Hyman MD
• UltraWellness

[Nefus1988]

7:45 "full of saturated fat"

Kinda funny how this guy don´t like how they stated that milk was healthy without any proper research but he swallows the lipid hypothesis bullshit without question it at all.

[mjc71189]

I stopped consuming dairy. There is plenty of evidence saying that we shouldn't consume it.

[tylertyler82]

I switched to coconut and rice milk a long time ago.

[38spence]

@soth3d

lol, show those stats.. you can't because it's BS

[38spence]

1. Quit waving your finger at us.

2. Why do you not differentiate properly between raw milk and dead milk sold in stores? You do yourself and your mission a disservice by not doing so. Yes, kefir is very good for you and your good gut bacteria. Whatya mean in the days of old they didn't drink milk? the Bible talked about the 'land of milk and honey'...

3. "full of saturated fat" -- good, we all need more-- since the demonization of saturated fats, heart disease has gone through the roof

[Safet]

I LOVE RAW GOAT MILK!!!

Are you talking about ALL KINDS OF MILK or about DEAD MILK? One you buy in the supermarket.

Please check out what Dr. Gerhauser, MD (of NaturalFoodsDiet) says why we SHOULD drink milk in his video titled ''Should I Drink Milk?'' Who knows maybe you learn something. Have a nice day.

[datzfast]

is not the seaweed full of carrageenans that cause ulcers and colon cancer in rats. can you single out dairy for irritable bowl and then recommend seaweed?it isnt called sea lettuce for a reason. it is a weed.

[datzfast]

right now scientist are working on genetically manipulating the genes of cows to make it more Human. when they can they will switch to man-milk. that alone should tell you somthing is wrong with the milk.

[clunkymonk]

Potatoes and tomatoes are vegetables? According to business standards, yes, but according to nutrition, FUCK NO! Just saying that makes this dr. sound retarded. Potatoes are starch, the same as grains, and tomatoes are fruits, like apples and oranges, or for something more similar, like avocados. And ketchup is hardly even tomato, more like tomato syrup, so his example of a hypothetical "ideal meal" is completely preposterous.

[Lauxesa]

@phreakyprofessor not really, I mean LOL grains don't give birth to birds do they?

[zevgreen]

@Nefus1988 There are lots of studies that make the link. What are you referring to when you say "lipid hypothesis" vs. when he said "linked to heart disease"?