Cung Le uses Total Gym®

Cung Le is a Vietnamese American Sanshou (Kung-Fu) practitioner and mixed martial artist fighting out of San Jose, California who also holds a black belt in Tae Kwon Do. He is the current Strikeforce Middleweight Champion.

Cung Le uses his Total Gym® http://www.efisportsmedicine.com

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[JayZoop]

Total Gym helps with the stabilizer muscles when prevent injury and make you agile.

[totalgym]

You got it!

[kiwikarateguy]

hell no! im seeing results allready! the total gym is killer! im not wasting money and time going to the gym when i get can muscles at home!

[lawman1971b]

it depends what u want with the total gym, i use it after my muay thai and mma workouts and it helps me alot to gain more power and stamina and real muscle burn, first i do power circle training and then i switch to the total gym of course one should know how to use it otherwise its a waste of time.

but simply to say its junk and a waste of time is ignorant.

[imsljr420]

@1024joaquin : i can honestly tell you (well it's just my opinion) it does work the way they advertise it..i had a bowflex & they lie in their infomercial they show a guy benching 225 & then ask him 2 do that on the bowflex & he's struggling well that's a lie what ever u lift with free weights u can lift twice as much on the bowflex . now the TG there's some that come with a weight attachment bar so u can add up to 80lbs extra & it does work as advertise u feel stronger, & energize after.

[1024joaquin]

What is this thing? just because cung le tells me its good doesnt mean i belive him because they are paying him to say it. i dont think this is better than actually going to the gym.there is a lot of exercises that you cant do with this and besides it doesnt look like it haves enough weigth.

[robert101455]

@hzuiel It also depends on which model you use. The lower end models are priced cheaply, and their build quality will reflect that. However, many people who call in to QVC seem to love even these machines. Perhaps they're not doing rigorous workouts. The higher end machines are very well made and durable...I've had mine for 13 years and it's still going strong. (I had to replace one wheel that cracked after several years of heavy use, but otherwise, it's all original hardware.) Great machine!!

[hzuiel]

To respond to people saying the total gym is crap, the idea is great, sometimes the construction isn't so amazing. The pully on the board you lay on isn't secured very well on the ones i've seen, though I know they've changed and improved the design many times.

As far as it's actual practicality as a training tool I think the total gym works and it's on my list of tv marketed excercise equipment that isn't a sham. In the end, any piece of equipment that gives resistance to a muscle, works.

[OmeCoatl323]

Cung Le, you wrestled in high school didn't you? I remember that name even years later. But I was in a different weight class.

[1029Itachi]

Damn, why hasn't Cung Le fought in the UFC yet, but somehow James Toney and Kimbo Slice have!

[lucirz]

i would use the total gym too if u guys hooked me up for free :D

[brysonz]

I use the total gym with the p90x workouts instead of weights or bands. My total gym has an awesome 3 resistance band attachment making everything much harder.

[TearsOfTheCloud]

408!

[Omegatide]

Get lost Cung Lee. Total Gym waste of time.

Fuck Capitalism.