INTENSE Shoulder workout-45lb Plate Grip Flip Training!!
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Uploader Comments (BigJsExtremeFitness)
Top Comments
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this is my type of gym not this gayish planet fitness crap
3 months ago 13
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Funny video! the edits weather intentional or not made for a fun vid.
3 months ago 4
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All Comments (82)
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@BROSQUEE1 Ha, ha.
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@Tompa531 Yep, Yep!!
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LIGHTWEIGHT! AIN'T NUTHIN' BUT A PEANUT BABY!
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@srairmand I explained in my next video.. Still got some good footage. Check out some of my other vids. Thanks for coming by. INTENSITY RULES. .
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I would avoid using a false grip on your lifts... nice way to crush a rib.
acat121 1 month ago in playlist More videos from BigJsExtremeFitness
@acat121 Only way I can hold the bar due to several surgeries and injuries brother. Been using the "Suicide Grip" for over 20 years now. Thanks for your concern.
BigJsExtremeFitness 1 month ago
does anybody knows how the song starting at 2:28 is called? sounds like cypress hill or smth. would be very thankful if anybody knows. INTENSITY RULES!
theek2008100 2 months ago
@theek2008100 It's the last song on one of the RATM CD's. I think it's with CH like you said.
BigJsExtremeFitness 2 months ago
@BigJsExtremeFitness Thank you very much mr BigJ, i found it! It´s RATM feat.CH - How I Could Just Kill A Man. Gotta put it on my ipod, feels a little bit like training in a real gym... im working out in a gay planet fitness-like gym with sauna solarium and all that stuff... and honestly i would pay twice the monthly price to workout in your gym. Like lui would say, thank you very much, have yourself a very good day
theek2008100 2 months ago
@theek2008100 My pleasure. Put those headphones in and get INTENSE brother.
BigJsExtremeFitness 2 months ago