Baseball Pitcher Workout 1st Round
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im a righty pitcher and because of that my right side of my body is quite a bit larger then the left side, anybody have any tips on how to even that out?
3 years ago 3
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@melhorn14 wondering the same thing just a year l8r
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are you major league coach ???
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vups are done on your butt. Pitching is done on your feet so it only makes sense to train the core on your feet.
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good
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what about the core? (crunches, v-ups, etc.)
Gilb604 3 years ago
Yo bro, thats what the slams, side throws and convertaball swings are for.
armshart 3 years ago