Simple Exercise Demo - Inverted Kettlebell Push-up
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Uploaded by MBodyStrength on Nov 6, 2008
Marcus Martinez of MBody Strength briefly demonstrates an inverted kettlebell push-up. Visit www.mbodystrength.com for more information.
Uploader Comments (MBodyStrength)
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All Comments (3)
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It is dangerous if you aren't strong in the core. Its easy to face plant on these if you don't know what you are doing or don't have the strength.
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This is the same thing that Jillian Michaels is being talked bad about. People think this is really just too dangerous of a move on a kettle ball.
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Great exercise Marcus. You seriously come up with some awesome ideas!
Well done
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Thanks!
MBodyStrength 3 years ago