Learn how to properly do some sliding to the floor for pole dancing in this free fitness video about how to pole dance for exercise.
Expert: Liz
Contact: www.studiosoiree.com
Bio: Liz is the co-owner and instructor at Studio Soiree Pole Fitness. She is also a personal trainer.
Filmmaker: joseph wilkins
@metalbunny86 that is not a mirror *whispers* that's a door.
Mattokenzi 1 year ago
there's a chick in the mirror :P
metalbunny86 1 year ago
What are on your feet? I pole on carpet and have been looking for something to wear that will help me turn smoother.
minxmango 1 year ago