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Some intense Punching bag Sparring

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Uploaded by on Mar 16, 2011

Filmed this after i got home from work to show some progress i made.
I gained more stamina, speed, and strength over the last week.

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  • @BelgianBasterd Boxers I guess. I'm looking to the right of my screen and seeing a whole list of videos doing the same thing. LOL

  • @TheGiannaros7 Tbh i dont do stance on my punch bag i just go skits and through shit load of punches and kicks :)

  • ya good i was agsausted just watchin an over four minutes an still keeping up the the same pace

  • i dont see any power any speed any weight behind those punches and the stance is wrong

  • nice but i hated my free standing bag b'cause it used to move all over my yard, it wasnt heavy enough

  • Did you decide weather your a southpaw or a orthodox yet? x))

  • lol WTF who films himself half naked punchin a bag?

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