workout shoulders and trapezius bodybuilding
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Uploaded by facivic on Dec 21, 2006
http://body1981.skyblog.com voila une video recente d'entrainement ou g redescendu les charge un peu afin de faire des mouvements complets lents et avec amplitude max
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Why on earth are you using alternating grip on shrugs? You are not even doing that much weight. Alternating grip should only be used when the weight is so heavy that your normal grip fail.
bongapendo 1 year ago
I broke a sweat watching this..
tomster6991 2 years ago
Rocky IV!!!!!
KneeOfJustice2046 2 years ago
"No easy way out" Robert Tepper
jbenitez22 2 years ago
It shouldn't matter, it's all dependant on a personal level.
youtubsucksaaaa1 2 years ago
how much weight u have in each hand
kooldude65498 3 years ago
whats matter? cant fully extend ur arms?:P
daleyy1234 3 years ago
cool man! i liked last part for trapezia
Gudrunsvej58 3 years ago
name of song ?
TARDSHIT 3 years ago
mini gym
mijos69 3 years ago