PumpOne: SwissPump

This is just a sample workout. To get the full workout, check out PumpOne . com!!

Get on the BALL for strength, stability and weight loss.
With this extremely versitile, yet simplistic piece of exercise equipment, you can turn your office, home or gym floor into a full body training studio. SwissPump provides complete body workouts that will help you gain strength and lose weight while also challenging your core and stability.

Video & Images
This PumpOne Trainer includes video with audio instruction of how to perform each exercise.
In addition, you receive images of the same exercises that can be viewed while listening to your own music.

Category:

Sports

Tags:

• ipod
• personal
• trainer
• swissball
• pumpone
• exercise
• fitness
• weight
• loss