7: Shy Bladder: Breath hold demonstration (READ INFO!!!)

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Category:

People & Blogs

Tags:

• Shy
• Bladder
• syndrome
• paruresis
• breath
• hold
• technique
• overcoming
• cure
• IPA

[MastahMich]

I am working on this technique now, it seems great. But I have a few questions. You guys say, don't put alot of pressure to your body. But you're, walking the first 10 seconds. Also, I am experimenting with the percentage of breathing out. Do you really need 75%, or can it be more or less? 3rd question is, I can't pee at all when I hold my breath, so when you're peeing, just can breath normally?

Sorry my English isn't perfect :)

[ParuresisExposed]

@MastahMich While you are walking you won't pee because you're not relaxed. it's only for speeding up the process, because your body will consume more oxygen. go to paruresis dt org and register for the talk forums. look for my instructions, the 75% is not necessairy. 

[ZR1Terror]

I hate it so much, I can't travel in a bus or airplane because I'm affraid. Right now I have a Urinary Tract Infection and it's almost a living hell. I just finished pissing after like 15 minutes of trying, I was shaking and nervous, praying and I was thinking of going to the ER but I did it!!

[ParuresisExposed]

@ZR1Terror Just learn to breath hold then, it's not so hard...

[DrummTrip44]

how severe would you say your shy bladder was when this video was taken?

[ParuresisExposed]

@DrummTrip44 why does it matter? no way I could go there without BH.

[Kemusika]

i hate shy bladder -.- im not scared of anyone seeing me peeing but DAMN i have no idea why i cant pee in public...

[deemasternyc]

i cant urinate for parole

[MastahMich]

@ParuresisExposed

Thanks. I am already registered. I am practicing it pretty hard, for a few days now (5-8 times a day). Lame to say, but I think I had my little first succes already today. Tried it few hours ago, after like 20-25 seconds, when I already wanted to grap some air, I felt my urine coming, and at one particular point, it dropped hard down. I am not saying I already got it, because it's not, far from away probably, it was at home either. Thanks for all information. Like ur vids.

[ParuresisExposed]

@MysteryoftheGods Just holding the breath. I don't force anything. Go to paruresis dt org and register for the forums, more info there.

[MysteryoftheGods]

Hey ParuresisExposed. What exactly are you doing here? When I find it hard to pee I usually eat a lot and then, holding my breath, I push as though I were doing a number 2, and eventually the pee is forced out. Is that what you are doing? Any help would be appreciated!

[ESPguille96]

im really tired of the life, always the SAME, finding a moment that the bathroom is completely alone with nobody in a 100 mts range lol. I have 14 years and i have paruresis since 4 months ago, im in psichological treatment but i think that if you have this you will have this (maybe lot of less) for all of the life. Everyday im depressed when i come back at home. Its like the poor nightmare u can imagine but every day.That´s my story and its called: What a shit of live.. fucking paruresis