Question: Do I have to use Supplements to Lose Weight?
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If it were just a simple equation of calories in vs. calories out then what those calories were made of would make no difference. I could just as easily eat my calories in cheesecake and candy bars. I think a better statement is they are not necessary but could add some benefits when a diet is lacking proper nutrients and should be” carefully” considered.
karenjohnson149 6 months ago