225lbs for 60 reps
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@StripesEmpire I will try it thanks
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@larssonk22 oh yeah, he can lift it easily.... Thats like a warm up to him, when you lift with reps like that, it isolates the chest... no triceps. Its still tough to do.
I can do what he did there, with 1 plate as a warmup..... and it fatigues the shit outta your chest, you should try it man. just as a warmup tho. Real quick, just bang em out.
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@StripesEmpire looks too me he can lift the weight easily anyway which is great, but it's still disappointing to see such a short range of motion.
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@Andysbat haha i need to write this on down, way to funny
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SO you can bench....That aint impressin me much.
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Its funny how half of you are complaining they arent full reps etc etc....
Where is your video for doing that?
- Put your money where youre mouth is.
When you go to criticize anyone on anything, just ask yourself "can I do what he/she is doing?" If the answer is no, then keep your mouth shut.
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57 reps not 60 :)
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@Andysbat I HAVE BETTER SPELLING WHEN I MAST*U*RBATE.
BUT YOU WERE RIGHT ANYWAY.THAT IS NOT A BENCHPRESS.
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most of you can't even do 10 reps of 225 so shut the fuck up. This is great
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what a waste of film and energy. i hope you got shit at your gym for that rom.
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more like 225 for 1 rep, when you racked
great job...
fr0gger666 3 months ago 26
i have a bigger range of motion when i masterbate.
Andysbat 2 months ago 19