MommyShape Prenatal Complete 3-in-1 DVD - Sculpt, Dance, & Yoga - www.mommyshape.net
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Uploaded by taliapple on Aug 4, 2009
A sample of the exercises from the MommyShape Prenatal Complete DVD. MommyShape Prenatal Complete is more than just prenatal fitness; it is a complete mind and body program that includes 3 DVD's in 1 and will prepare you for your labor, delivery, and recovery. Create your own prenatal fitness program using the 6 unique workout selections contained in this DVD.
Designed for all levels of fitness and each stage of pregnancy, exercises are physician approved and follow the guidelines set forth by the ACOG. Includes sculpting, dance, yoga, breathing, and relaxation techniques all in one DVD.... everything you will need to have the birth, baby, and body you have always dreamed of.
- 82 likes, 3 dislikes
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Uploader Comments (taliapple)
All Comments (18)
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I HAD TO LAUGH WHEN SHE WAS DANCING IT OUT!! THUMBS UP FOR HER!
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I will be 30 weeks as of next week and I am suffering form round ligament pain which puts a damper on my workout. Is it too late for me to start this program you have?
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oooh, looks fun!
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@TheNeonAngel im not even that size and i feel like i can barely move haha nice vid though
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I want this It sounds amazing!
I've been doing some yoga to help with pains and to relax my body but I was more interested in maybe some dance and this has it ! can't wait to start :)
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Boost your energy..
Sleep better..
Reduce discomfort..
Prepare for childbirth..
Reduce stress and lift your spirits..
Now you can get a great pregnancy Yoga workout and find your spiritual center from home with this amazing new Pregnancy Yoga Mat.
SELFTRAINERMAT. com
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wow I didnt know we can do that with a big belly LOL thats awesome she must be in a very good cardio shape..........Im gonna try it!!! <3
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hello, compliment this beautiful video and I would buy the DVD, as I do? The DVD can be shipped to Italy? are the 6th week of pregnancy and I'd love to relax, look for your answer thanks
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where i can find this video please?on youtube?or i must buy video?
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at last a preg video with a BIG belly! make sit so much easier to see what we are capable of at that size
TheNeonAngel 2 years ago 13
Thanks for your comment, and yes, you are absolutely correct! There is no reason for any woman to limit herself during pregnancy...every woman is capable of working it out when she is BIG-bellied.....especially with some guidance and prenatal modification. Not only is it healthy for her and the baby to do so, it's fun too!
taliapple 2 years ago 2