Perfect Pull Up - How To Do Pull Ups

How to do pull ups? There are many ways to do a pull up. This video teaches you how to do a perfect pull up.

Category:

Sports

Tags:

• chin
• exercise
• field
• lose
• muscle
• out
• perfect
• pull
• ross
• sports
• strenght
• track
• training
• up
• ups
• weight
• working
• workout

[zombiefood702]

hahah ITS JHONNY CAGE AHAHAH

[moonnightwalk]

@scratchneck  - I am a woman and found it useful. The world is greater than you know. So shut up

[JohnsLazy]

@balkangrown nah that's shit form

[swagman20001]

thanks that will help me out

[edshot74]

like a long tom cruise...

[bigfrotes9912]

@balkangrown Do you mean like go behind the neck? That's really bad for your rotator cuffs. This guy is doing a correct pull up.

[balkangrown]

That's the easy way, put ur head down like if u doing squat..that's a good hard core pull ups

[Mates11X08]

Perfection! Thanks



[sklego]

Thanks man really helped.

[bararah]

@TheSpyChecker

And how does that make thhis guy "not having a fucking idea what hes talking about"?

He didnt say what they are called, but I think he pretty much explainded very good the difference between those two forms..