Systema Russian Martial Art Systema Contact, Impact and Control

Systema Headquarters presents
Contact, Impact and Control

by Vladimir Vasiliev of Russian Special Operations Unit

A dynamic seminar on total preparation for contact in confrontations. Absolutely unique warm-ups and breath training, work with endurance, evasions and interceptions, subtle punches, punches from the ground, defense and offense through tension, drills of taking tension out of the body and empowering every movement with effortless control.

Enjoy a perfect series of Systema exercises to develop flawless moving & striking, to dissipate the soreness, stretch the threshold of pain, to gain the understanding of what "relaxed" really means, to knock out the fear and achieve internal strength.

Includes astounding demonstrations of knife defense and multiple opponents, beyond what you'd think is possible.

Connect the psychology of fighting with body control, strikes and movement.

http://www.russianmartialart.com/catalog/product_info.php?products_id=108

Category:

Sports

Tags:

• Vladimir
• Vasiliev
• Systema
• Headquarters
• Russian
• Martial
• Art
• Self
• Defense
• exercise
• self defense

[eddiedaskull]

this guy is better then bruce lee.

[HeavyStorm4]

that was awsome

[Stretedge]

i didnt know kenny loggins taught systema, lol, very very cool fighting style, must be a bitch to learn though

[clevohardcore]

Instructionaal and inspirational.

[Vahagnll]

Does anyone know the name of the music number that is the soundtrack here?

[nrfrance1]

viva Vasiliev

[swosu98]

@vespaman101. how is this video? is it instructional with drills or just demonstrational?

[sanoshin1]

yes he is bruce lee of our age!

[mrfrosty8172]

@vespaman101 do u have the strikes dvd

[jekylfoot]

0:32

[vespaman101]

i got some of the DVD's do u have any. i got this one. havent studied them in a while tho.