Total Immersion 9 strokes ( Exercise)
Uploader Comments (Nadadoral100)
All Comments (17)
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25 meters pool or less? // ¿Piscina de 25 metros o más corta?
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I think TI style is good to incorporate within your daily drills. But I wouldn't do all my swim with this style because hand entry is too close to the head and prevents faster catch.
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Pretty awesome anyhow. Gone from 21 to 17. Thanks for sharing. TI is God.
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lol @ all the "it's a drill" comments :) I should've realized sooner... this looks like the sort of thing I do for a cool-down at the end of a work-out... but thanks for clearing that up
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@klinsmeier it is a drill
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@dermoeb its a drill
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@avisupchurch its a drill
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Man, your alignment and balance are amazing. I just started TI this morning and can already feel the improvement.
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haz mas suave la fase de recobro y entrada y bajas 1 brazada fijo
It´s a drill , not whole swimming....only a drill....
Nadadoral100 1 month ago 2