Bigger Triceps In Three Weeks - The Twisted Triceps Workout
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Uploaded by JDCav24 on Aug 15, 2009
Build Bigger Triceps here: http://athleanx.com
As many of you may know, the majority of muscle in the arm comes from the triceps. While the biceps is one of the showier muscles in the body, it's the triceps that fill up the T-shirt and make the professional athlete's arms pop out of their uniforms. Now, athleanx.com and celebrity fitness trainer Jeff Cavaliere will show you a short circuit workout that you can do to get "bigger triceps" in just three weeks.
The triceps are one of the main pushing muscles in your upper body. They help to support the chest muscles and shoulder / delt muscles to do their job. When the triceps are strong, all of your other lifts in the gym become easier. Also, when the triceps are big...people take notice as they see your "guns" filling up your sleeves.
My top professional athletes and celebrities know what I mean when I say the "Twisted Triceps" workout is coming. It means, sore triceps the next day! It also means bigger arms guaranteed. Start doing exactly what my guys are doing today by using this very same workout. Get bigger triceps in just three weeks!
Then, head over to http://www.athleanx.com pick up your copy of the AthLEAN-X Training System to get the same body as the professional athletes, without having to look like one!
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the begining sound is so fucking annoying...
sunny91170 11 hours ago
little brothers r gay
ladybug65ifly 12 hours ago
Hey man great video !!just thought I'd give you a little tip on getting a more proportional looking upper body. Try making your chest a lot bigger cause what's the good on having great arms if you haven't a big chest. That's what the ladies love a nice full chest. But some guys are against having a full chest idk just thought I'd give you advice (: great videos tho, very instructive if you need a good chest workout I'll hook you up tho I got quite a few exercises that will get more mass on your
PLAYBYPLAYBYPLAY 1 day ago
If you guys want to know the tricks Jeff (the guy in the video) REALLY uses to pack on pure muscle, you need to check out the same fitness guide he follows!! The Muscle Maximizer guide, from MaxYourMusles(.)com, shows you the fitness secrets Jeff follows to get ripped QUICK.
Check it out, you can see how well it works for him!! :
bazlokov 1 day ago
Awesome video mate, thanks!! :)
savertonis 1 day ago