When you say "Just simply let the feeling be here" do you mean, just visualize it WITH the emotional response, OR are you saying to just visualize it without having any emotional response to it?
When we work on trying not to fear when we give it power. This is the law of attraction at work. Up until this point I had heard we should replace the feeling of fear with some other emotion.
This is a good idea, but sitting with the fear or any other negative emotion deflates its power. I found that when I "dug a little deeper" the things that I identified were somewhat ridiculous.
Better mic Hale! :)
renzoalvau 3 weeks ago
When you say "Just simply let the feeling be here" do you mean, just visualize it WITH the emotional response, OR are you saying to just visualize it without having any emotional response to it?
1981z28camaro 5 months ago
When we work on trying not to fear when we give it power. This is the law of attraction at work. Up until this point I had heard we should replace the feeling of fear with some other emotion.
This is a good idea, but sitting with the fear or any other negative emotion deflates its power. I found that when I "dug a little deeper" the things that I identified were somewhat ridiculous.
Thanks Hale.
greatpilatesnow 6 months ago
"Suppressing it, denying it, pretending it's not there makes it EVEN MORE likely of happening"
kronker 6 months ago
Outstanding, Hale. Thanks
Rollin558 6 months ago