Deadlift Pushup WOD 5 rounds 10-7-09
Loading...
Loading...
139
views
Loading...
Ratings have been disabled for this video.
Uploaded by pumpedforlife on Oct 7, 2009
5 rounds of : 135lb deadlifts, 15 reps, and 15 pushups. Conditioning has really suffered after a 2 week illness and vacation prior to that. This is a tough one to keep track of reps on, and ended up 14 repping 1/2 the sets.
2:19
CrossFit KOA WOD 6-21-2010 Cranford New Jerseyby JoshuaMandelLive171 views- 4:42
Robo's Revenge2.wmvby BodyCorpAthleticsTN92 views
- 1:04
Otto Deadlift and pushupsby Jstecman140 views
- 5:19
L3 WOD, part 1 (10/2)by NoahDCF96 views
- 1:19
Kb swing, push up, squat WODby CrossFitUprising108 views
- 2:34
Recruit Program - Deadlift WODby TheCellCoach167 views
- 1:00
2011 FC Games WOD #4 (Women's Open - Final) Push-ups/Sprint/Deadliftby crossfit614163 views
- 11:58
Deadlift and Push-up WODby LibertyofMind117 views
- 0:38
CrossFit Simple Teen Workout: Deadlifts & Handstand Push-upsby crossfitsimple176 views
- 0:36
Lacee Wall Ball/Pull-up WODby Kovacslacee292 views
- 2:23
031010 - "Deadlifts/Pushups" (First Two Rounds)by iloverendering91 views
- 8:39
Mainsite wod deadlift pushups 8:28by wngche67 views
- 2:41
Workout with Dead Lift, Cheat Curl, See-Saw Press, Push Up, Box Jumpby Robzon0250 views
- 17:22
CrossFit Open Wod 11.2: PRACTICE RUNby benandjem351 views
- 1:15
Workout: Deadlift, pushupby sifubenny58 views
- 17:00
CrossFit Games Open 11.2 Phil Cressby lucpru6146 views
- 4:19
Deadlift Pushup WOD light 2nd tryby mrjling453 views
- 0:40
Team CrossFit WOD - CrossFit.com WOD, DEADLIFT, PUSH UP, RUNby teamcrossfitusa99 views
- 10:30
Crossfit Open Workout 2: 9 deadlift (155#), 12 pushups, 15 box jumps (24") AMRAPby thedailyfit456 views
- 19:09
CrossFit Games Open 11.2 Liz Oswaldby lucpru6294 views
All Comments