Relive the stress and pain of fibromyalgia with these easy poses. Learn how to do the sun salutation yoga pose to ease symptoms of fibromyalgia in this free medical treatment video from a professional yoga instructor.
Expert: Philene Trevathan
Bio: Philene Trevathan is a certified fitness instructor and personal trainer. She has 24 years experience in teaching a variety of classes from yoga to zumba.
Filmmaker: NIk Ruscha
I've had yoga teachers and gone to classes. Your very understanding of what fibros need! Am sharing your youtube videos w my facebook page RainbowFarmSalesChickens!
RainbowFarmSalesChic 4 weeks ago in playlist exercises for fibro
Research is being done on the link between frbromyalgia and stress from exposure to electromagnetic fields.
fibromyalgiarelief1 2 months ago
very good but i couldnt manage any of this ,... my fibro wont let me...xx
Sezza40uk 1 year ago
I think this is great s you demon straight how to do the pose instead of just talking about it. For people that do not know yoga this gives them the idea how to do it. As for bdegress's comment, You are right but for the fact she goes thru the modified versions and allows for the fibromites to be able to do it and safely.
quasymoto1 1 year ago
this is too fast and does not go over how to do it safely without causing injury to shoulders and knees
bdegress 1 year ago