ARMOR, White Belt One-Steps

White Belt One Steps Numbers 1-10
BS= Back stance FS=Front stance HS=horse stance CS= cat stance

1. BS Right leg step back, left hand high block, right hand punch, kiyap.
2. BS Left leg step back, right hand high block, left hand punch, kiyap.
3. BS Right leg step back, left hand middle block. Left hand knife strike to the throat, kiyap.
4. BS Left leg step back, right hand middle block, right arm elbow, right hand back fist to the face, kiyap.
5. BS Right leg step back, left hand circle block, right hand punch, kiyap.
6. BS Left leg step back, right hand circle block, left hand punch, kiyap.
7. HS Left leg step forward, left hand palm block to the right ear, right hand punch low, left hand punch high, kiyap.
8. HS Right leg step forward, right hand palm block to the left arm, right hand knife to the throat, left hand punch, kiyap.
9. BS Left leg step back, right hand low knife, left hand punch, kiyap.
10. BS Right leg step back, left hand low knife, right hand punch, kiyap.

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• White Belt One-Steps
• Brian Stephen
• ARMOR Tae Kwon Do
• Martial Arts Akron
• Tae Kwon Do One Steps