Resolving Knee Pain
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@skatethrasher92 There is no way to know if you have a meniscus problem without an MRI, and even those aren't always conclusive. Get deep tissue therapy from someone who is familiar with athletes. Sounds like a simple overuse problem. How much do you stretch? Uh-huh, I thought so. I work with professional athletes, many of whom have healed this kind of problem with a yoga class every week.
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wut? this video only showed info about the knee..
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@schulzeboysen if you don't know the cause, how can you find a solution?
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This video help me with my pain. Cause i took an arrow to my knee
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Pardon me for asking, if you have covered in this informative and helpful techniques, that I, in 20s, feeling low to moderate "strain" in my Right calf and knee "area" - mostly after jogging, but also sometimes during jogging, after 40 minutes or so.
In recent time, I haven't done legs weight training (though I do upper body training regularly). While there is no hint of such strain during normal knee movements like sitting, standing etc.
Could it be a result of jogging on an uneven track?
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this video was useful, until i took an arrow to the knee
skipper1110 2 months ago 7
»»───knee───►
mattycakes13 2 months ago 2