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Uploaded by Next50On on Feb 7, 2010
My coach says that the weight throw stuffs up one's hammer technique. He's probably right, but this is a fun event anyway. I'm just a metre off the state record for M50+. Lookout Lagos...I'll be throwing 17m + very soon!
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I think that is a Discus Ring?
Xxplosive215 3 weeks ago
you need to be progressive between each spin you spin faster in the first one than in the 2 one and the last one
686121 1 month ago in playlist Uploaded videos
well his form isnt very good so thats pretty funny
swhslb40 1 year ago
I thought there had been a drought on in New South Wales....
See you in Sacramento!
throwinghammer 1 year ago
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I think that is a Discus Ring?
Xxplosive215 3 weeks ago
you need to be progressive between each spin you spin faster in the first one than in the 2 one and the last one
686121 1 month ago in playlist Uploaded videos
well his form isnt very good so thats pretty funny
swhslb40 1 year ago
I thought there had been a drought on in New South Wales....
See you in Sacramento!
throwinghammer 1 year ago