Men's Masters 50+ Weight Throw (25lb)

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Uploaded by on Feb 7, 2010

My coach says that the weight throw stuffs up one's hammer technique. He's probably right, but this is a fun event anyway. I'm just a metre off the state record for M50+. Lookout Lagos...I'll be throwing 17m + very soon!

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All Comments (4)

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  • I think that is a Discus Ring?

  • you need to be progressive between each spin you spin faster in the first one than in the 2 one and the last one

  • well his form isnt very good so thats pretty funny

  • I thought there had been a drought on in New South Wales....

    See you in Sacramento!

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