Coach Conner provides high intensity training programs at The Pit Barbell Club. Contact Bonin Fitness Group for your personal training services in Cincinnati Ohio at 513.910.0358.
Coach Conner has been training kids and other since the mid 60s. He has worked with thousands over the years. He writes out each program for each individual. Coach is a great ambassador on proper strength training to athletes and coaches around the country. His mentoring has made a huge difference. We have been very fortunate to work with Coach Conner for the last 40 years .
I see a lot of first generation Nautilus. Slow reps without momentum and a kid doing negatives. I hope these guys know how lucky they are to have a coach show them the right way on the right equipment.
Coach Conner has been training kids and other since the mid 60s. He has worked with thousands over the years. He writes out each program for each individual. Coach is a great ambassador on proper strength training to athletes and coaches around the country. His mentoring has made a huge difference. We have been very fortunate to work with Coach Conner for the last 40 years .
Jpbonin 1 year ago