press behind neck 100 kg. 2 reps, domagoj
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Uploader Comments (domagoj1975)
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All Comments (7)
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Dude you really don't want to be messin with you grip at the top.
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Thanks buddy!!
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Twice a month.
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how often do u workout ur shoulders ?
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chevyqboy78 3 years ago
Its 220 lbs. No bitching here please.
domagoj1975 3 years ago
Ok! good lift, see my vid with dumbells
jeanch6205 4 years ago
Seen it, rated it - good job man!
domagoj1975 4 years ago
Why dont you calf raise it of the rack from behind your neck (as if you were doing squats) and start from there?
ashliski 4 years ago
Because it is harder and much riskier.
domagoj1975 4 years ago