Green Tea Benefits & Weight Loss Tips

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Uploaded by on Mar 3, 2010

http://weightlossandtraining.com Learn about the benefits of green tea for your health & get more free weight loss tips from http://weightlossandtraining.com

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  • @VANNYLO1107 EFT is emotional freedom technique. You really do not want to supplement with any artificial sweeteners especially aspartame search for sweet poison Go to facebookdotcom/weightlossgeni for more info :)

  • @WeightLossGeni Thank you for replying,and thank you!! First of all, i have try to avoid sugar replacing it with diet sugar ASPARMATE, that's the one i'm taking. Is that good? or not? I din't know i wasn't suppose to avoid diet sugar!! Also what is EFT? and thank you again!!!

  • @VANNYLO1107 First of all Well done you for losing 20 lbs! Secondly, sorry, but you MUST avoid BOTH the sugar AND the artificial sugar splenda. As for Lipton diet green tea it contains Sucralose which is a similar neurotoxin to Splenda, so avoid it. If you want the benefits of Green Tea for weight loss, then you either need to drink fresh Green Tea or take a high-quality supplement - Sounds like your big challenge is sugar, try EFT, More info on my channel or facebook

  • HEY I LOVE YOUR VIDEOS THEY ARE HELPING ME , I USED TO WEIGHT 210LBS, TODAY I AM 190LBS but im straggling i go from 190 to 185 then back to 190..grr!! OK here is my question i like Lipton geen tea(diet) is that ok? and if we talk about hot green tea i like is ok but what about sugar?? can i add sugar or have to use splenda, what's the best way to drink it?? thank you.

  • @shygirl4u2008 Cayenne Pepper is good for cleaning out your liver too. Also, it can help with coughs too - the capsicum in it can be found in cough syrup.

  • Green tea is good for you it has antioxidants ; )

    I heard cayenne pepper cures cancer.Did u know?

    I'll send u the video on it to your email.Thanks for

    teaching me how to stay healthy : )

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