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Chinese Health qigong - YiJinJing 2

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Uploaded by on May 9, 2008

Unabridged.The Yì Jīn Jīng (Chinese: 易筋經; Wade-Giles: I Chin Ching; literally "Muscle/Tendon Change Classic") is a qìgōng manual most notable as the source of the attribution of Shaolin Kung Fu to Bodhidharma, though this has been doubted by several martial arts historians.

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Sports

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  • The music and exercise are so relaxing. I can just feel tension leaving my body, but also can tell I'm truly getting exercise. Thank you again! :-)

  • what is the name of this dvd and where I can get the whole video.

    thank you

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