The McDougall Diet - the 10 Day Program

The McDougall Diet is an easy-to-follow weight loss plan that places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.

Read more here: http://dynamichealthnow.com/the-mcdougall-diet/

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• McDougall diet
• McDougall 10 Day Program
• McDougall program
• diet
• weight loss
• vegan
• vegetarian
• plant based diet
• Dr. John McDougall

[mzimmerman12]

You can certainly loose weight on the Atkins diet, I did, but at a cost to kidney function amongst a host of other issues.

[conan0869]

I,m not what I would call a bodybuilder, but I lift 3 - 4 times aweek, & I lift heavy. I went on a modified Atkins diet about 10 yrs. ago ( no more than 5 cafbs aday for 7 days - than carb load for a day) I only could make it for 4 days and I had to eat fruit. I went three days w/out a singal bowel movement. I,ve been a wholefood vegan now for over a month, and have had no side effects. Vast protein consumption even for strength athletes, is a colossal myth.

[jammatoonarmy]

@flootisboy65 perhaps you should keep your coprophilia fantasies to yourself, big boy! :O

[flootisboy65]

@jammatoonarmy Atkins died from a fall on the ice. you dipshit.

[jammatoonarmy]

@sabby123456789 Dr Atkins, before he died massively over weight of coronary heart disease, told ppl good things about there bad habits. no thanks! :)

[geaugan1]

Of course he does. Atkins is dead!

[sabby123456789]

Dr. McDougall looks a lot more healthier than Dr. Atkins.